Sybren Visser 12x1:00/1:00r SkiErg
2,735m
Meters
15:00.0
Time
2:44.5
Pace
195
Calories
| Rest Distance | 1,551m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,286m |
| Overall Time | 27:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 529 |
| Drag Factor | 98 |
October 01, 2024 16:55:31
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,735m | 2:44.5 | 79 | 570 | 33 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 55 | |
| 0 | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 49 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 55 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 45 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 55 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 48 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 56 | |
| 0 | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 44 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 55 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | |
| r1,551m |
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Workout Graph
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