Sybren Visser 30:00 SkiErg
7,284m
Meters
30:00.0
Time
2:03.5
Pace
471
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 42 |
| Stroke Count | 1281 |
| Drag Factor | 101 |
October 03, 2024 15:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,284m | 2:03.5 | 186 | 938 | 42 | 169 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 40 | 142 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 41 | 166 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 43 | 172 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 44 | 178 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 46 | 189 |
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Workout Graph
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