Sybren Visser 15:00 row
3,524m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 07, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 20 | 137 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 22 | 128 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 19 | 127 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 19 | 137 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 148 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 21 | 147 |
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Workout Graph
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