Sybren Visser 2x19:00/5:00r row
9,908m
Meters
38:00.0
Time
1:55.0
Pace
689
Calories
186
Heart Rate
| Rest Distance | 550m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,458m |
| Overall Time | 48:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 119 |
October 07, 2024 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,908m | 1:55.0 | 230 | 1090 | 20 | 186 |
| 19:00.0 | 4,950m | 1:55.1 | 229 | 1088 | 20 | 183 |
| 19:00.0 | 4,957m | 1:54.9 | 230 | 1092 | 20 | 189 |
| r550m |
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Workout Graph
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