Sybren Visser 15:00 row
3,509m
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 121 |
October 14, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,509m | 2:08.2 | 166 | 871 | 20 | 133 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 22 | 125 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 19 | 128 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 20 | 132 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 20 | 138 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 20 | 144 |
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Workout Graph
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