Sybren Visser 2x19:00/5:00r row
9,924m
Meters
38:00.0
Time
1:54.8
Pace
692
Calories
178
Heart Rate
| Rest Distance | 463m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,387m |
| Overall Time | 48:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 122 |
October 14, 2024 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,924m | 1:54.8 | 231 | 1094 | 20 | 178 |
| 19:00.0 | 4,957m | 1:54.9 | 230 | 1092 | 20 | 174 |
| 19:00.0 | 4,968m | 1:54.7 | 232 | 1097 | 20 | 183 |
| r463m |
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Workout Graph
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