Sybren Visser 1:00:00 row
14,169m
Meters
1:00:00.8
Time
2:07.0
Pace
879
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 123 |
November 28, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 14,169m | 2:07.0 | 171 | 887 | 22 | 151 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 140 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 143 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 146 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 148 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 151 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 149 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 153 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 156 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 156 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 157 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 159 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 159 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 159 |
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Workout Graph
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