Sybren Visser 43:31 SkiErg
10,045m
Meters
43:31.1
Time
2:09.9
Pace
610
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 44 |
| Stroke Count | 1939 |
| Drag Factor | 94 |
December 02, 2024 16:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.1 | 10,045m | 2:09.9 | 159 | 848 | 44 | 155 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 42 | 132 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 42 | 141 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 42 | 146 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 44 | 152 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 44 | 156 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 45 | 159 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 47 | 168 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 48 | 170 |
| 43:31.0 | 845m | 2:04.8 | 180 | 918 | 48 | 174 |
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Workout Graph
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