Sybren Visser 30:27 SkiErg

7,250m

Meters

30:27.8

Time

2:06.0

Pace

459

Calories

150

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate45
Stroke Count1417
Drag Factor96

December 03, 2024 18:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.8 7,250m 2:06.0 175 901 45 150
5:00.0 1,123m 2:13.5 147 805 45 126
10:00.0 1,251m 1:59.9 203 998 49 156
15:00.0 1,123m 2:13.5 147 805 44 136
20:00.0 1,261m 1:58.9 208 1015 49 163
25:00.0 1,123m 2:13.5 147 805 44 139
30:00.0 1,272m 1:57.9 213 1034 49 171
30:27.7 98m 2:21.3 124 726 38 163

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Workout Graph

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