Sybren Visser 1:10:01 row
16,843m
Meters
1:10:01.3
Time
2:04.7
Pace
1069
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1607 |
| Drag Factor | 126 |
December 05, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.3 | 16,843m | 2:04.7 | 180 | 920 | 22 | 148 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 129 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 | 135 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 | 148 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 23 | 153 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 23 | 154 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 23 | 158 |
| 1:10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 24 | 159 |
| 1:10:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 153 |
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Workout Graph
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