Sybren Visser v20:00/r...8 row
21,497m
Meters
1:30:00.0
Time
2:05.5
Pace
1366
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,497m |
| Overall Time | 1:30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 2020 |
| Drag Factor | 123 |
December 06, 2024 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,497m | 2:05.5 | 177 | 907 | 22 | 153 |
| 20:00.0 | 4,479m | 2:13.9 | 146 | 801 | 20 | 132 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 142 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 25 | 162 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 22 | 150 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 25 | 168 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 153 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 25 | 170 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 22 | 153 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.