Sybren Visser 40:00 SkiErg
9,451m
Meters
40:00.7
Time
2:07.0
Pace
592
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 45 |
| Stroke Count | 1804 |
| Drag Factor | 97 |
December 20, 2024 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 9,451m | 2:07.0 | 171 | 887 | 45 | 163 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 41 | 130 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 47 | 170 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 42 | 146 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 48 | 177 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 42 | 154 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 49 | 182 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 43 | 161 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 50 | 187 |
| 40:00.6 | 3m | 1:40.0 | 350 | 1504 | 0 | 187 |
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Workout Graph
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