Sybren Visser 10:00 BikeErg
4,653
Meters
10:00.0
Time
2:08.9
Pace
144
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 86 |
| Revolution Count | 865 |
| Power/kg | 2.26 |
| Drag Factor | 55 |
January 22, 2025 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,653 | 2:08.9 | 163 | 861 | 144 | 86 | 121 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 83 | 108 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 90 | 134 |
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Workout Graph
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