Sybren Visser 2x15:00/3:00r SkiErg
7,589
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
171
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,671 |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 46 |
| Stroke Count | 1399 |
| Drag Factor | 84 |
February 14, 2025 17:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,589 | 1:58.5 | 210 | 1022 | 46 | 171 |
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1013 | 46 | 167 |
| 15:00.0 | 3,810 | 1:58.1 | 212 | 1031 | 47 | 176 |
| r82 |
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Workout Graph
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