Sybren Visser 4x15:00/3:00r SkiErg
15,159
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
168
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,377 |
| Overall Time | 1:12:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 46 |
| Stroke Count | 2793 |
| Drag Factor | 87 |
February 18, 2025 17:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,159 | 1:58.7 | 209 | 1019 | 46 | 168 |
| 15:00.0 | 3,780 | 1:59.0 | 207 | 1013 | 47 | 165 |
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1014 | 46 | 168 |
| 15:00.0 | 3,799 | 1:58.4 | 211 | 1024 | 47 | 171 |
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 47 | 170 |
| r218 |
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Workout Graph
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