Anthony Bücker 3x500m/1:00r row
1,500m
Meters
7:09.2
Time
2:23.0
Pace
87
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,537m |
| Overall Time | 10:09.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 90 |
October 24, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,500m | 2:23.0 | 120 | 711 | 28 | |
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 27 | |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 31 | |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 29 | |
| r37m |
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Workout Graph
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