Michael Anderson 40:04 row
9,261
Meters
40:04.8
Time
2:09.8
Pace
565
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 120 |
June 19, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 9,261 | 2:09.8 | 160 | 850 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 40:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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