Michael Anderson 40:00 row
8,929
Meters
40:00.8
Time
2:14.4
Pace
526
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 124 |
July 02, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.8 | 8,929 | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 40:00.8 | 1,118 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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