Michael Anderson 20:00 row
4,817
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 124 |
July 07, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 |
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Workout Graph
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