Michael Anderson 20:01 row
4,471
Meters
20:01.0
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 124 |
July 07, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,471 | 2:14.3 | 144 | 797 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 |
| 20:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.