Michael Anderson v2:30/r...3 row
7,624
Meters
35:00.0
Time
2:17.7
Pace
444
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,624 |
| Overall Time | 35:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 111 |
July 30, 2025 19:49:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,624 | 2:17.7 | 134 | 761 | 20 |
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 19 |
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 20 |
| 2:30.0 | 551 | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Race Of The Charles, Boston - Endurance Rally 1