Michael Anderson 50:08 row
11,296
Meters
50:08.3
Time
2:13.1
Pace
694
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 122 |
October 16, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.3 | 11,296 | 2:13.1 | 148 | 810 | 694 | 18 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 17 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 18 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 18 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 19 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 19 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 19 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 19 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 71 | 19 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 18 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 18 |
| 50:08.3 | 4 | 17:17.5 | 0 | 301 | 0 | 0 |
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Workout Graph
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