Michael Anderson 20:05 row
4,536
Meters
20:05.5
Time
2:12.8
Pace
278
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 122 |
November 05, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,536 | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 20:05.5 | 18 | 2:32.7 | 98 | 637 | 11 |
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Workout Graph
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