Michael Anderson 20:05 row

4,606

Meters

20:05.5

Time

2:10.8

Pace

287

Calories

Average Watts156
Calories Per Hour837
Stroke Rate18
Stroke Count371
Drag Factor120

November 18, 2025 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.5 4,606 2:10.8 156 837 18
5:00.0 1,092 2:17.3 135 764 17
10:00.0 1,158 2:09.5 161 854 19
15:00.0 1,168 2:08.4 165 868 19
20:00.0 1,172 2:07.9 167 874 19
20:05.5 18 2:32.7 98 637 0

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Workout Graph

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