Michael Anderson 55:05 row
11,800
Meters
55:05.1
Time
2:20.0
Pace
692
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 1022 |
| Drag Factor | 127 |
December 16, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.1 | 11,800 | 2:20.0 | 127 | 753 | 692 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 17 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 18 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 19 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 19 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 18 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 19 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 19 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 19 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 19 |
| 55:05.1 | 3 | 14:10.0 | 1 | 301 | 0 | 0 |
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Workout Graph
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