Michael Anderson 21:13 row
5,023
Meters
21:13.2
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 117 |
January 06, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.2 | 5,023 | 2:06.7 | 172 | 891 | 313 | 19 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 19 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 21:13.2 | 291 | 2:05.7 | 176 | 905 | 18 | 21 |
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Workout Graph
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