Michael Anderson 40:06 row
8,835
Meters
40:06.8
Time
2:16.2
Pace
535
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 115 |
January 25, 2026 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,835 | 2:16.2 | 139 | 776 | 535 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 19 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 65 | 19 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 20 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 19 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 67 | 19 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 19 |
| 40:06.8 | 1,100 | 2:19.4 | 129 | 744 | 67 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.