Michael Anderson 50:04 row
11,431
Meters
50:04.5
Time
2:11.4
Pace
709
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 998 |
| Drag Factor | 118 |
January 29, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.5 | 11,431 | 2:11.4 | 154 | 849 | 709 | 19 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 19 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 23 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 23 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 19 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 20 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 18 |
| 50:04.5 | 1,166 | 2:10.5 | 157 | 874 | 74 | 18 |
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Workout Graph
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