Michael Anderson 20:29 row
5,019
Meters
20:29.2
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 119 |
February 08, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,019 | 2:02.4 | 191 | 951 | 325 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 19 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 |
| 20:29.2 | 107 | 2:16.4 | 138 | 739 | 6 | 18 |
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Workout Graph
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