Michael Anderson 20:17 row
5,018
Meters
20:17.0
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 128 |
February 19, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,018 | 2:01.2 | 196 | 975 | 328 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 21 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 25 |
| 20:17.0 | 69 | 2:03.1 | 187 | 944 | 4 | 18 |
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Workout Graph
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