Michael Anderson 43:09 row
10,027
Meters
43:09.4
Time
2:09.1
Pace
630
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 117 |
March 23, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,027 | 2:09.1 | 163 | 875 | 630 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 19 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 19 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 19 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 20 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 19 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 19 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 23 |
| 43:09.4 | 789 | 2:00.0 | 202 | 1026 | 54 | 24 |
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Workout Graph
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