Michael Anderson 21:07 row
5,022
Meters
21:07.5
Time
2:06.1
Pace
324
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 119 |
May 10, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,022 | 2:06.1 | 174 | 920 | 324 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 19 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 22 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 924 | 77 | 20 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 22 |
| 21:07.5 | 247 | 2:16.6 | 137 | 800 | 15 | 20 |
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Workout Graph
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