Michael Anderson 20:05 row
4,560
Meters
20:05.8
Time
2:12.2
Pace
282
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 115 |
August 30, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,560 | 2:12.2 | 151 | 841 | 282 | 17 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 18 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 18 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 828 | 69 | 17 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 18 |
| 20:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 0 |
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Workout Graph
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