Michael Anderson 45:37 row
10,035
Meters
45:37.4
Time
2:16.3
Pace
601
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 776 |
| Drag Factor | 116 |
September 28, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.4 | 10,035 | 2:16.3 | 138 | 790 | 601 | 16 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 17 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 17 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 17 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 17 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 17 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 17 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 17 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 17 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 17 |
| 45:37.4 | 134 | 2:19.5 | 129 | 770 | 8 | 16 |
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Workout Graph
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