Michael Anderson 20:05 row
4,820
Meters
20:05.5
Time
2:05.0
Pace
313
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 121 |
September 30, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,820 | 2:05.0 | 179 | 934 | 313 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 19 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 24 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 19 |
| 20:05.5 | 18 | 2:32.7 | 98 | 654 | 1 | 0 |
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Workout Graph
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