Michael Anderson 44:29 row
10,024
Meters
44:29.8
Time
2:13.1
Pace
611
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 117 |
October 03, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.8 | 10,024 | 2:13.1 | 148 | 823 | 611 | 18 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 18 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 18 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 19 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 19 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 18 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 19 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 18 |
| 44:29.8 | 1,043 | 2:09.3 | 162 | 880 | 66 | 19 |
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Workout Graph
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