Michael Anderson 46:03 row
10,020
Meters
46:03.2
Time
2:17.8
Pace
593
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 114 |
October 11, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.2 | 10,020 | 2:17.8 | 134 | 772 | 593 | 18 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 18 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 18 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 19 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 18 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 19 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 18 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 |
| 46:03.2 | 222 | 2:22.3 | 121 | 740 | 13 | 18 |
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Workout Graph
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