Michael Anderson 20:05 row
4,639
Meters
20:05.2
Time
2:09.8
Pace
290
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 112 |
October 13, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,639 | 2:09.8 | 160 | 866 | 290 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 19 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 24 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 22 |
| 20:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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