Michael Anderson 20:05 row
4,178
Meters
20:05.7
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 102 |
December 16, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,178 | 2:24.2 | 117 | 692 | 232 | 28 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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