Michael Anderson 30:06 row
6,215m
Meters
30:06.1
Time
2:25.3
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 119 |
December 27, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,215m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 30:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.