Michael Anderson 36:43 row
7,507m
Meters
36:43.6
Time
2:26.7
Pace
416
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 120 |
January 09, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.6 | 7,507m | 2:26.7 | 111 | 680 | 23 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 36:43.6 | 362m | 2:23.0 | 119 | 711 | 24 |
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Workout Graph
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