Michael Anderson 30:04 row
6,538
Meters
30:04.2
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 118 |
January 19, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,538 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 30:04.2 | 8 | 4:22.5 | 19 | 366 |
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Workout Graph
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