Michael Anderson 30:04 row

6,538m

Meters

30:04.2

Time

2:17.9

Pace

378

Calories

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count671
Drag Factor118

January 19, 2022 21:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.2 6,538m 2:17.9 133 758 22
5:00.0 1,090m 2:17.6 134 762 22
10:00.0 1,040m 2:24.2 117 701 21
15:00.0 1,089m 2:17.7 134 760 22
20:00.0 1,089m 2:17.7 134 760 23
25:00.0 1,078m 2:19.1 130 747 23
30:00.0 1,145m 2:11.0 156 835 23
30:04.2 8m 4:22.5 19 366

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Workout Graph

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