Michael Anderson 31:05 row
6,511
Meters
31:05.2
Time
2:23.2
Pace
364
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 113 |
January 25, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.2 | 6,511 | 2:23.2 | 119 | 702 | 364 | 23 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 31:05.2 | 218 | 2:29.5 | 105 | 607 | 11 | 21 |
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Workout Graph
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