Michael Anderson 30:00 row
6,639m
Meters
30:00.2
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 115 |
February 01, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 6,639m | 2:15.5 | 140 | 783 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 30:00.2 | 1,146m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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