Michael Anderson 30:58 row
6,505m
Meters
30:58.8
Time
2:22.8
Pace
364
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 118 |
February 08, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.8 | 6,505m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 30:58.8 | 215m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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