Michael Anderson 30:42 row
7,029m
Meters
30:42.3
Time
2:11.0
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 120 |
February 17, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.3 | 7,029m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 30:42.3 | 174m | 2:01.5 | 195 | 970 | 27 |
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Workout Graph
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