Michael Anderson 30:12 row
6,713
Meters
30:12.6
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 125 |
February 22, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,713 | 2:15.0 | 142 | 789 | 394 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 30:12.6 | 42 | 2:30.0 | 104 | 656 | 2 | 16 |
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Workout Graph
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