Michael Anderson 30:44 row
6,510m
Meters
30:44.9
Time
2:21.6
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 123 |
March 01, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.9 | 6,510m | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 30:44.9 | 141m | 2:39.2 | 87 | 598 | 18 |
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Workout Graph
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