Michael Anderson 31:15 row
6,507
Meters
31:15.6
Time
2:24.1
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 120 |
March 15, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.6 | 6,507 | 2:24.1 | 117 | 702 | 363 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 31:15.6 | 256 | 2:27.6 | 109 | 674 | 14 | 21 |
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Workout Graph
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