Michael Anderson 31:15 row

6,507m

Meters

31:15.6

Time

2:24.1

Pace

363

Calories

Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count694
Drag Factor120

March 15, 2022 20:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:15.6 6,507m 2:24.1 117 702 22
5:00.0 1,028m 2:25.9 113 687 21
10:00.0 1,057m 2:21.9 122 721 23
15:00.0 1,021m 2:26.9 110 679 22
20:00.0 1,054m 2:22.3 121 717 23
25:00.0 1,027m 2:26.0 112 686 22
30:00.0 1,064m 2:20.9 125 729 23
31:15.6 256m 2:27.6 109 674 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:402:002:202:403:003:20015304560750255075100