Michael Anderson 30:55 row
6,713m
Meters
30:55.4
Time
2:18.1
Pace
389
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 125 |
March 17, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.4 | 6,713m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:55.4 | 201m | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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